Wagamama vegan menu UK offers a wide variety of delicious and healthy plant-based options for diners. As more people turn towards plant-based diets for health, ethical, and environmental reasons, Wagamama vegan menu provides an excellent opportunity for vegan and vegan-curious customers to enjoy a meal without compromising their dietary choices.
Plant-based diets have been shown to have numerous health benefits, such as reducing the risk of chronic diseases like heart disease, diabetes, and certain cancers. Additionally, plant-based diets are more environmentally sustainable and reduce the negative impact on animals that are raised for food.
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Vegan Starters
Wagamama’s vegan menu includes several options for starters, all of which are plant-based and packed with flavor.
Edamame
Edamame is a classic Japanese appetizer and is a popular vegan option. These steamed soybeans are seasoned with salt and can be eaten straight from the pod. They are rich in protein, fiber, and other essential nutrients, making them a healthy and satisfying starter.
Yasai gyoza
Yasai gyoza is another popular starter on Wagamama’s vegan menu. These pan-fried dumplings are filled with a mixture of vegetables and are served with a dipping sauce. The crispy exterior and flavorful filling make for a delicious and satisfying appetizer.
Wok-fried greens
Wok-fried greens are another option for those looking for a lighter starter. This dish includes a mixture of stir-fried green vegetables, such as bok choy, kale, and broccoli. It is seasoned with garlic and soy sauce, providing a savory and flavorful dish.
For those looking for a heartier starter, avocado on toast is a great option. This dish features thick slices of avocado served on a piece of sourdough toast. It is garnished with chili flakes and coriander, adding a spicy and fresh flavor to the dish.
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Vegan Noodles and Rice
Wagamama vegan menu includes a variety of noodle and rice dishes, all of which are plant-based and full of flavor.
Yasai yaki soba is a stir-fry noodle dish that includes a variety of vegetables, such as peppers, mushrooms, and bean sprouts. It is served with soba noodles and a sweet and savory sauce.
Kare burosu ramen is a spicy noodle soup that is filled with vegetables and plant-based protein. The dish includes carrots, peppers, onions, and tofu, all in a rich and spicy curry broth.
Yaki udon is another noodle dish that is stir-fried with vegetables, including mushrooms, cabbage, and carrots. It is served with thick udon noodles and a savory sauce.
Vegatsu curry is a plant-based take on the classic katsu curry. It includes crispy vegan protein served with a rich and flavorful curry sauce. It is accompanied by steamed rice and pickled vegetables.
Yasai itame is a rice noodle dish that is filled with vegetables, such as peppers, onions, and bean sprouts. It is served in a spicy and sour sauce and garnished with fresh herbs.
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Vegan Bowls
Wagamama’s vegan menu also includes a variety of bowl options, each one featuring a delicious and unique combination of ingredients.
Yasai katsu curry bowl is a plant-based take on the classic dish. It features a crispy breaded vegan protein served with a rich and flavorful curry sauce, steamed rice, and pickled vegetables.
Cha han is a vegan version of the classic Japanese fried rice dish. It includes stir-fried rice with mixed vegetables, such as carrots and peas, seasoned with soy sauce and sesame oil.
Tama rice is another rice bowl option that includes mixed vegetables, such as peppers and mushrooms, served over steamed rice. It is garnished with sesame seeds and fresh herbs.
Warm chilli salad is a hearty and filling salad bowl option that includes mixed vegetables, such as roasted sweet potatoes and avocado, served over a bed of greens. It is topped with a spicy and flavorful dressing.
Vegan Sides
Wagamama’s vegan menu also includes several delicious side dishes to complement any main meal.
Mixed mushrooms are a simple yet flavorful side dish that includes a variety of mushrooms, such as shiitake, shimeji, and oyster mushrooms, served with a garlic and herb butter.
Bang bang cauliflower is a crispy and flavorful side dish that includes roasted cauliflower, tossed in a sweet and spicy sauce, and garnished with sesame seeds and fresh herbs.
Shichimi squid is a vegan take on the classic Japanese dish. It includes crispy-fried mushrooms, coated in a spicy and flavorful seasoning, and served with a zesty lime and sesame dressing.
Sweet potato fries are a classic side dish that are a great option for those looking for a healthier alternative to regular fries. They are crispy and sweet, and are often served with a vegan dipping sauce.
Vegan Desserts
Wagamama’s vegan menu also includes a few sweet dessert options to finish off any meal on a high note.
Coconut reika ice cream is a creamy and delicious plant-based ice cream that is made with coconut milk. It is often served with a sweet and tangy passion fruit sauce and garnished with fresh fruit.
Passion fruit cheesecake is a vegan twist on the classic dessert. It features a creamy and tangy vegan cheesecake filling, made with cashews and coconut cream, served with a sweet and zesty passion fruit sauce.
Vegan Beverages
Fresh juices are a refreshing and healthy option that includes a variety of fruits and vegetables, such as apple, carrot, ginger, and beetroot.
Soft drinks include a range of non-alcoholic beverages, such as soda, lemonade, and fruit juices.
Iced tea is a refreshing option that includes various herbal and fruity flavors, such as peach and green tea.
Green tea is a traditional Japanese tea that is rich in antioxidants and has a variety of health benefits.
Wagamama also offers a selection of vegan beer and wine, such as a vegan Japanese beer or a vegan French wine, to enjoy with your meal.
Special considerations
It is important to note that while Wagamama’s vegan menu offers a variety of plant-based options, customers should still consider any dietary requirements or allergies they may have before ordering.
Wagamama also provides nutritional information for their vegan menu items, such as calorie counts and macronutrient breakdowns, to help customers make informed decisions about their meals.
In addition to the health considerations, Wagamama is committed to sustainability and ethical sourcing. They prioritize using fresh and seasonal ingredients, and work with suppliers who share their values around animal welfare and sustainability.